Monthly Archives: November 2011

Thankful and grateful

Posted on November 27, 2011 by Jay McLaughlin

27 November, 2011    Thankful and grateful Like a lot of us, I have a great deal to be thankful and grateful for at the outset of this holiday season. I have my health and I am employed. They’re the bedrock … Continue reading →

Posted in Dogs, Endurance, Flowers, Fun, People, Rivers, Smiles (including "dog smiles"!) | 5 Comments

My current version of “normal”

Posted on November 13, 2011 by Jay McLaughlin

13 November, 2011        My current version of “normal” It’s mid-November and life is settling into the comforting routine of what I view as “normal.” Your results may vary. Whatever season I’m in is my favorite; it’s autumn. I love … Continue reading →

Posted in Dogs, Endurance, Fun, People, Rivers, Smiles (including "dog smiles"!) | 8 Comments

The week after

Posted on November 7, 2011 by Jay McLaughlin

7 November, 2011             The Week After I had a great week following my race this year. The week after my race is always pleasant; I’ve spent the past three months fixated on my race goal and it becomes all-consuming. I … Continue reading →

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I had a GREAT time

Posted on November 2, 2011 by Jay McLaughlin

2 November, 2011    I had a GREAT time I got home to Richmond from the 2011 Beach2Battleship Iron Distance Triathlon (B2B) on Sunday afternoon a little before four. It was a perfect day for the ride home. And after spending … Continue reading →

Posted in Dogs, Endurance, Flowers, Fun, People, Rivers, Smiles (including "dog smiles"!) | 16 Comments