Monthly Archives: August 2012

Recovery Week! Happy Birthday to me!

Posted on August 23, 2012 by Jay McLaughlin

23 August, 2012    Recovery Week! Happy Birthday to me! My next big race (Beach2Battleship 2012) is nine weeks away – and I’ve finished the first “Recovery Week” in my thirteen week training plan. I began training on Monday, July 23 … Continue reading →

Posted in Dogs, Endurance, Flowers, Fun, People, Rivers, Smiles (including "dog smiles"!), Trains | 7 Comments