Author Archives: Jay McLaughlin

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About Jay McLaughlin

I am a rehabilitation counselor. I have many friends with autism and traumatic brain injuries. They help me learn new things constantly. I hike with dogs at the James River in Richmond - a lot. I've completed an Iron distance triathlon a year for 11 years. My most recent was in Wilmington, NC in November, 2013. I currently compete in mid-distance triathlons. And work and hike and take pictures and write and eat.

Mackey and Roux at the river this morning

Posted on March 3, 2011 by Jay McLaughlin

A handsome boy (Mackey, black) and a pretty girl (Roux, German Shepherd) playing by the James River at Pony Pasture around 7:15 this morning. It was 32º F and the sun had been up around half an hour.

Posted in Dogs, Rivers | Tagged , | 3 Comments

Rivers are always different and always perfect

Posted on March 2, 2011 by Jay McLaughlin

And they never go backward and they never stop – just like life. Their lesson: pay attention. Because you’ll never see this again. You may love it or you may despise it but either way – it’s gone! Chances are … Continue reading →

Posted in Rivers | Tagged | 3 Comments