Managed to get in a very pleasant ride on this lovely March day:
Just off the bike after a beautiful Saturday ride
Click on this link if you’d like to see the route I rode; it’s a very nice little loop in eastern Goochland: Pleasant Saturday ride in Goochland
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About Jay McLaughlin
I am a rehabilitation counselor. I have many friends with autism and traumatic brain injuries. They help me learn new things constantly. I hike with dogs at the James River in Richmond - a lot. I've completed an Iron distance triathlon a year for 11 years. My most recent was in Wilmington, NC in November, 2013. I currently compete in mid-distance triathlons. And work and hike and take pictures and write and eat.
