Category Archives: Rivers

It’s hard to come up with good titles…

Posted on January 27, 2014 by Jay McLaughlin

26 January, 2014    It’s hard to come up with good titles Subtitle “What a copout”. I mean, seriously, was that the best I could do? Unfortunately it was. They say that good titles attract viewers and I’ve noticed they do. … Continue reading →

Posted in Birds, Dogs, Fun, People, Rivers, Smiles (including "dog smiles"!) | Tagged , , , , , | 1 Comment

The Art of Transformation

Posted on January 7, 2014 by Jay McLaughlin

7 January, 2014    The Art of Transformation On Saturday Evelyn and I went to the Smithsonian to see Yoga: The Art of Transformation. The whole trip was fun; we rode Amtrak from Staples Mill Road to Union Station. Then a … Continue reading →

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Munchausen by doggy

Posted on December 31, 2013 by Jay McLaughlin

31 December, 2013    Munchausen by doggy Alternate title: “Can’t chock the wheels.” Turner cut his foot charging through the woods recently. No big deal except he had to have a few stitches. Also no big deal except it’s reduced our … Continue reading →

Posted in Rivers | 4 Comments

Late fall blues

Posted on December 18, 2013 by Jay McLaughlin

18 December, 2013    Late fall blues It feels like winter – the days are short and damp. But meteorologically it’s still autumn here in central VA. Winter officially begins Saturday, December 21 at 12:22 PM EST. The true definition of … Continue reading →

Posted in Birds, Fun, Rivers, Smiles (including "dog smiles"!) | Tagged | 3 Comments

Every sandwich

Posted on November 26, 2013 by Jay McLaughlin

25 November, 2013    Every sandwich This is not a post about Thanksgiving leftovers. Although it applies to them too. Warren Zevon was an American rock and roll singer in the late twentieth century. In 2002 he was diagnosed with a … Continue reading →

Posted in Dogs, Endurance, Fun, People, Rivers, Smiles (including "dog smiles"!) | 3 Comments

Veterans Day 2013 – Battleship2Buffleheads

Posted on November 11, 2013 by Jay McLaughlin

11 November, 2013    Veterans Day 2013 – Battleship2Buffleheads The moment I put up my post yesterday I realized I’d left out a couple of nice pictures from Beach2Battleship. Then I was driving to Pony Pasture to go for a bike … Continue reading →

Posted in Endurance, Fun, People, Rivers | 3 Comments

Owl pajamas, candy corn, a beautiful day – Beach2Battleship 2013

Posted on November 10, 2013 by Jay McLaughlin

Owl pajamas, candy corn, a beautiful day – Beach2Battleship 2013 10 November, 2013 This is (in part) a “race report.” From my experience at the Beach2Battleship 2013 Iron Distance Triathlon on Saturday, October 26, 2013, in Wilmington, NC. I don’t … Continue reading →

Posted in Endurance, Fun, Rivers | 15 Comments

Wonder and rejoice

Posted on October 22, 2013 by Jay McLaughlin

22 October, 2013    Wonder and rejoice “…everyone hears an inner voice A day at the end of the week To wonder and rejoice”    – Paul Simon, How Can You Live in the Northeast?, 2006 As I mentioned in my last … Continue reading →

Posted in Dogs, Endurance, Fun, Rivers, Smiles (including "dog smiles"!) | 8 Comments

Moving Meditation (subtitle: In training)

Posted on October 2, 2013 by Jay McLaughlin

2 October, 2013        Moving Meditation (subtitle: In training) I’ve mentioned in an earlier post that an acquaintance refers to my method of “racing” (and consequently of training) as a “moving meditation.” I concentrate on “having a good time.” Life … Continue reading →

Posted in Dogs, Endurance, Flowers, Fun, People, Rivers, Smiles (including "dog smiles"!) | 4 Comments

“Hump Week” / Too much fun

Posted on September 19, 2013 by Jay McLaughlin

19 September, 2013 “Hump week” / Too much fun I’m mid-way through Week 8 of my thirteen week Ironman training program. If you’ve known me at all for the last decade, you know that when I’m this deep in training … Continue reading →

Posted in Dogs, Endurance, Flowers, Fun, People, Rivers, Smiles (including "dog smiles"!) | 6 Comments