Category Archives: People

Rules are made to be broken

Posted on February 11, 2014 by Jay McLaughlin

11 February, 2014        Rules are made to be broken When I was young and foolish I rode my bicycle in any weather. Rain, snow, cold, it didn’t matter. I turned 50 a couple of years ago and now I’m … Continue reading →

Posted in Birds, Dogs, Endurance, Flowers, Fun, People, Rivers, Smiles (including "dog smiles"!) | 9 Comments

It’s hard to come up with good titles…

Posted on January 27, 2014 by Jay McLaughlin

26 January, 2014    It’s hard to come up with good titles Subtitle “What a copout”. I mean, seriously, was that the best I could do? Unfortunately it was. They say that good titles attract viewers and I’ve noticed they do. … Continue reading →

Posted in Birds, Dogs, Fun, People, Rivers, Smiles (including "dog smiles"!) | Tagged , , , , , | 1 Comment

smile

Posted on January 19, 2014 by Jay McLaughlin

19 January, 2014    smile We were just walking around at the Y and a person walked up to us and said that right out of the blue. You can see why he said it. My blog says it’s about “people … Continue reading →

Posted in Fun, People, Smiles (including "dog smiles"!) | Tagged , , , | 19 Comments

The Art of Transformation

Posted on January 7, 2014 by Jay McLaughlin

7 January, 2014    The Art of Transformation On Saturday Evelyn and I went to the Smithsonian to see Yoga: The Art of Transformation. The whole trip was fun; we rode Amtrak from Staples Mill Road to Union Station. Then a … Continue reading →

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Every sandwich

Posted on November 26, 2013 by Jay McLaughlin

25 November, 2013    Every sandwich This is not a post about Thanksgiving leftovers. Although it applies to them too. Warren Zevon was an American rock and roll singer in the late twentieth century. In 2002 he was diagnosed with a … Continue reading →

Posted in Dogs, Endurance, Fun, People, Rivers, Smiles (including "dog smiles"!) | 3 Comments

Veterans Day 2013 – Battleship2Buffleheads

Posted on November 11, 2013 by Jay McLaughlin

11 November, 2013    Veterans Day 2013 – Battleship2Buffleheads The moment I put up my post yesterday I realized I’d left out a couple of nice pictures from Beach2Battleship. Then I was driving to Pony Pasture to go for a bike … Continue reading →

Posted in Endurance, Fun, People, Rivers | 3 Comments

Moving Meditation (subtitle: In training)

Posted on October 2, 2013 by Jay McLaughlin

2 October, 2013        Moving Meditation (subtitle: In training) I’ve mentioned in an earlier post that an acquaintance refers to my method of “racing” (and consequently of training) as a “moving meditation.” I concentrate on “having a good time.” Life … Continue reading →

Posted in Dogs, Endurance, Flowers, Fun, People, Rivers, Smiles (including "dog smiles"!) | 4 Comments

“Hump Week” / Too much fun

Posted on September 19, 2013 by Jay McLaughlin

19 September, 2013 “Hump week” / Too much fun I’m mid-way through Week 8 of my thirteen week Ironman training program. If you’ve known me at all for the last decade, you know that when I’m this deep in training … Continue reading →

Posted in Dogs, Endurance, Flowers, Fun, People, Rivers, Smiles (including "dog smiles"!) | 6 Comments

Birthdays and Bugs and UNbirthdays

Posted on August 25, 2013 by Jay McLaughlin

25 August, 2013         Birthdays and Bugs and UNbirthdays A mea culpa – I credited Cappy with the first photograph of my last blog entry, the photo of my family at Shane and Kristin’s wedding. Cappy told me she didn’t take … Continue reading →

Posted in Dogs, Flowers, Fun, People, Rivers, Smiles (including "dog smiles"!) | 6 Comments

I get by with a little help from my friends

Posted on August 1, 2013 by Jay McLaughlin

1 August, 2013    I get by with a little help from my friends This week begins “official” training for B2B2013. B2B, a.k.a. “Beach 2 Battleship” is the 140.6 mile (“Iron Distance”) triathlon I do each autumn in Wilmington, NC. This … Continue reading →

Posted in Dogs, Endurance, Flowers, Fun, People, Rivers, Smiles (including "dog smiles"!) | 4 Comments